Go Green for St. Patrick’s Day

Millions of people, around Cedar Rapids, Iowa and beyond, wear green on St. Patrick’s Day so they can show their spirit for the holiday and avoid getting pinched. While it may be easy for you to throw on a green shirt, sport a St. Patrick’s Day button, or wear a pair of emerald-hued shoes, if you’re an avid St. Patty’s Day enthusiast you may want to try something different this year. the doctor thought of a few ideas that will help you take your holiday spirit to the next level:

Visit Chicago’s Green River

If you happen to be near the Windy City during St. Patrick’s Day or you’re thinking of planning a trip, don’t miss out on going downtown to watch the large-scale celebration that kicks off when the city dyes the river bright green. According to the Chicago Sun-Times, Chicago has been celebrating the holiday with this tradition for more than 50 years, with tens of thousands of people gathering annually to witness the mysterious dying process and the stunning result.

Don Green Face Paint

Just like an avid sports fan on game day, you can use green face paints to showcase your enthusiasm for this holiday. Avoid breakouts or allergic reactions by only using paints that are specifically meant to be applied to the skin. A little bit of face paint can cover a large area, so feel free to get creative and decorate the whole family on St. Patrick’s Day.

Eat Green All Day

Not a fan of green eggs and ham? With the increasing popularity of green smoothies, there’s no better time to get in on this health craze. To create a green smoothie without the aid of food coloring, you can simply blend a generous amount of a leafy green vegetable, such as spinach or kale, with the ingredients that you would typically use to make a smoothie, like fruit, ice, milk, or juice. Keep the trend going throughout the day by using those same vegetables to create a green soup, egg salad, or a batch of bright green pastries. As an added bonus, you’ll get a healthy dose of vitamins without changing the taste of most of these foods.

If your old holiday routine has gotten stale, leave your green T-shirt in the drawer and try one or all of these tips. Don’t be surprised if you have so much fun that you decide to start a new, annual St. Patrick’s Day tradition! Have a happy St. Paddy’s day from dba Spring Valley Dental!

Our Location

Find us on the map

Hours of Operation

Our Regular Schedule

(Closed for lunch from: 1pm to 2pm)

Monday:

7:30 am-4:00 pm

Tuesday:

7:30 am-4:00 pm

Wednesday:

7:30 am-4:00 pm

Thursday:

7:30 am-4:00 pm

Friday:

December - April - 9:00 am-1:00 pm

Saturday:

Closed

Sunday:

Closed

  • "Dr. Scott Kleymann is a class act. Cannot share enough good things about him and his whole team. From start to finish, you will feel welcomed and valued as a patient. Phenomenal care and awesome service. My entire family now goes to Spring Valley Dental. Thanks Dr. Scott!"
    John-Luke
  • "I’ve been coming to Dr. Brown for a while now and every visit has been great. The staff is very friendly and welcoming. I did the clear aligners to straighten my teeth and I am so happy with the results. Definitely would recommend!"
    Kylie
  • "I had such a great experience at Spring Valley Dental with Dr. Brown! From the moment I walked in, the staff was so warm and welcoming. Dr. Brown was incredibly kind, thorough, and explained everything in a way that made me feel comfortable and confident in my care. It’s rare to find a dental office that combines professionalism with such genuine compassion. I’m so glad I found them and would highly recommend Spring Valley Dental to anyone looking for a dentist who really cares about their patients!"
    Chris
  • ""Honestly, few individuals equate a visit to the dentist with having a pleasurable experience, but the team at Spring Valley pulls this off flawlessly!!! From the dental hygienist being one of the most pleasant individuals I’ve ever met, on any level, to the quick diagnosis and treatment from Dr. Brown, I am left, dare I say, excited for my next visit. If I could give more stars I would!! Great Job everyone, I recommend Spring Valley to anyone in need of some dental care!!!""
    Griffin
  • "Dr. Kleymann is absolutely amazing! He does an excellent job every time I go in. He is gentle, kind, thorough and extremely knowledgeable, which always puts me at ease. His entire team is just as wonderful! They are always welcoming and upbeat the moment I walk in. I genuinely love going to this office, which says a lot for a dental visit! I highly recommend Dr. Kleymann and his team to anyone looking for outstanding dental care!"
    Sandra
  • "The team at Spring Valley Dental Care always make me feel welcome. I am always greeted with a smile and everyone goes out of their way to make each and every appointment comfortable."
    Alison